Season 3, Episode 10 – Reclaiming Purpose: Midlife Women and Beyond Redefining Their Next Chapter
Guest Michele Woodward discusses with the Midsters the transformative purposes that emerge in the later stages of life. We discuss how this time in life can be the gateway to pursing long-forgotten dreams, discovering new passions, and creating a meaningful impact in the world.
Season 3, Episode 9 – What Does Spirituality Mean To You? Let’s Find Out.
The Midsters dive deep into the world of spirituality and the unique journey in takes in midlife.
Season 3, Episode 8 – Do you have the tools to tackle Midlife?
The Midlife Midsters discuss the key tools they use to navigate midlife with confidence and ease. Tune in for quick tips and insights to empower your journey.
Season 3, Episode 7 – Midlife Mythbusters: Hot Flashes and Cold Truths
Who says Midlife is downhill? We’re here to bust the myths, poke fun at the cliché’s, and prove life after 40 is just getting started. Get ready for some laughs, eye-openers, and a fresh take on what it means to hit your prime.
Season 3, Episode 6 – Midlife Perspectives
“I Will Not Age Quietly” (The Midsters talk about creating mantras for their midlives)
Season 3, Episode 5 – She’s Got A New Act
The Midsters invite Kim Dawson to talk about the unusual hobbies she’s developed to make midlife fun proving that midlife is the perfect time to catch ‘em all!
Season 3, Episode 4 – Fitness Matters
Join the Midsters and get ready to flex those emotional muscles and embrace midlife with a smile!
Mary-Anne’s Emotional Fitness Tips: 1) Positive Mindset 2) Physical Exercise 3) Meaningful and Supportive Relationships 4) Time in nature- I love hiking and being on the water 5) Prioritizing Sleep
Season 3, Episode 3 – Thrive in Midlife with Guest Angie Zeifenberg
Discover the keys to emotional fitness and thriving in Midlife with expert Angie Zeidenberg
Season 3, Episode 2 – Pushing the Pause Button
The Midsters talk about what’s important in life and identify ways to tap into midlife’s possibilities.
Season 3, Episode 1 – Gap Years Aren’t Just For Seniors
The Midsters interview Suzanne Roske, author of “I’m Supposed to be Doing This: An Adult Gap Year,” about her midlife gap year experience in Oxaca, Mexico.
Season 2, Episode 12 – Downsizing Done Right: Organizational Expert Gretel Lynch
In this insightful episode, we delve into the delicate art of organizational downsizing with renowned expert Gretel Lynch, who brings her wealth of experience and wisdom to illuminate the often daunting process of downsizing.
Season 2, Episode 11 – The Goldilocks Decision: Making Your Space Fit Your Midlife
Discover practical tips and personal anecdotes on Midlife Midsters as we explore crafting a living space tailored for the unique needs of midlife. Tune in for the joy of finding your own “just right” space.
Season 2, Episode 10 – Parenting the Parents: Navigating the Role Reversal with Humor and Heart
The Midsters discuss challenges, joys, and responsibilities of being a child to aging parents.
Season 2, Episode 9 – Career Crossroads- Are You Ready For a Change?
Midsters talk with Paula Brand, author of “The Purple Parachute- A Women’s Guide to Navigating the Winds of Career Change”
Season 2, Episode 8 – Awakening To Your Midlife Purpose
The Midsters interview Emotional Doula Alison Rothman.
Season 2, Episode 7 – Exploring Intimacy: A Deep Dive into Tantra with Sex Coach Angela Baccala
Whether you’re curious about unlocking new levels of pleasure or seeking deeper connections with your partner, this conversation promises insights, guidance, and perhaps a few surprises along the way. Tune in for an enlightening discussion on the intersection of spirituality, sexuality, and personal growth.
Season 2, Episode 6 – Heartfelt Hustle: Launching a Passion-Driven Business in Midlife
Guest Melissa Carey discusses how a tug on her heart led to inspiring and filling the hearts of many.
Season 2, Episode 5 – Love and Loss: Turning Grief into Giving
The Midsters discuss the impact of loss and turning it into building hope.
Season 2, Episode 4 – Midlife Momentum: Unleashing Confidence and Embracing Change
Time from Life Coach Martha Enthoven about Seizing the Midlife Momentum
Season 2, Episode 3 – The Wisdom That Lies Within
Explore the depths of your inner wisdom with our podcast, where we uncover the power of listening to your inner voice, navigating life’s challenges, and tapping into the limitless potential within.
Season 2, Episode 2 – Midlife Pivot: Navigating Career Changes with Courage and Clarity
Guest Speaker: Kristina Smith
Season 2, Episode 1 – Looking Back and Planning Ahead
The Midsters share their personal insights from Season One and talk about their plans for Season Two.
Episode 12: A Little About Ourselves
Featuring: Mary-Anne Liles, Leslie Ann Gerardo, Marla Bolotsky and Carmen Oviedo
The Midsters each share a little about who they are and what makes them tick.
Episode 11: Reclaiming Midlife Through Sex and Romance with Lisa Battalia
Featuring: Mary-Anne Liles, Leslie Ann Gerardo, Marla Bolotsky and Lisa Battalia
The Midsters interview author Lisa Battalia about the life-changing experience that led to her two novel series about midlife romance and sexual exploration.
Episode 10: Living, after Dying featuring Daisy Berexa
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, Leslie Ann Gerardo, and Daisy Berexa
The Midsters’ friend, Daisy Berexa, shares the insights she gained about life from her death experience.
Episode 9: Hidden Benefits of Volunteerism with Christy Coles
Featuring: Michele Ginnerty, Mary-Anne Liles, Carmen Oviedo, and Christy Coles
The midsters talk with Christy Cole, director of philanthropy for the Arlington Community Foundation, about creating community through volunteerism.
Episode 8: Those Who Inspire Us
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, and Leslie Ann Gerardo
The Midsters talk about the people in their lives who have inspired them to approach midlife confidently.
Episode 7: Rediscovering and Redefining Adventure
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, and Leslie Ann Gerardo
The Midsters delve into infusing your midlife years with a renewed sense of adventure. Proving age is no barrier to the pursuit of excitement and self discovery.
Episode 6: Navigating Relationships with Adult Children
Featuring: Michele Ginnerty, Carmen Oviedo, Mary-Anne Liles, Marla Bolotsky, and Leslie Ann Gerardo
Midsters talk about lessons learned from navigating relationships with their adult children.
Episode 5: Wellness in Midlife with Lisa Asbell
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, and Special Guest Lisa Asbell
Lisa Asbell talks about how her personal wellness journey led a midlife career pivot.
Episode 4: Author, Author
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, Leslie Ann Gerardo, and Special Guest Betsy Withycombe
Special guest Betsy Withycombe shares the journey from her laundry room to the library shelves. The midsters talk with Betsy about what inspired her to turn a piece of family history into her debut novel.
Episode 3: Midlife Reflections on Friendship
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, Carmen Oviedo, Leslie Ann Gerardo
The Midsters reflect on how friendships evolve and share strategies for making and maintaining friendships in midlife.
Episode 2: Defining and Redefining Courage
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, Carmen Oviedo, Leslie Ann Gerardo
What does courage look like in midlife? The Midster share how to cultivate courage and inspire it in others
Episode 1: The Main(e) Experience
Featuring: Michele Ginnerty, Mary-Anne Liles, Marla Bolotsky, Carmen Oviedo, Leslie Ann Gerardo
How a sailing trip off the coast of Maine inspired this new adventure. Five fabulous friends share the story of the Midlife Midsters podcast came to be.